Above, bilateral waves are performed to strengthen the shoulders and back muscles. Cross-training can improve your physical fitness along...

Eliud Kipchoge (37 years old) breaks the previous Tokyo Marathon course record by over 1 minute. The Kenyan marathoner crosses the finish...

Top 5 Performances Jonathan Taylor - Taylor coming in at number one for the week is no surprise as the second year starting running...

The well-rounded Bryce Addeo describes life as a varsity runner along with his other fitness interests.

Past having a playing season during COVID, Silver's made questionable decisions regarding the offseason, drawing criticism from all parties.

Sedona Prince records the NCAA's lack of a weight room for the women competing in March Madness, sparking all kinds of uproar online.

Audrey Lynch speaks on her soccer team memories and future aspirations in the science field.

Zephaniah Grant shares his experience about this year's football season during covid and plans he has for the future.

After 3 months in the bubble, Lakers are now this year's NBA champs.

Student athletes are known to put in an astounding amount of effort into their given sport and this proved to be true as the boys...

Knicks, Suns, Cavaliers, Bulls, and Hawks fans are crying everywhere, while Pelicans, Grizzlies, and Lakers fans celebrate. Each team...

On April 4, 2019, Philadelphia 76ers General Manager Elton Brand announced that the team has signed center Greg Monroe to a contract for...

Under the direction of James Dolan, the Knicks haven’t advanced to playoffs in the past five seasons, but he holds a record!-of having 50...

After a late start with the Denver Nuggets this season, guard Isaiah Thomas may be set to finish early this season. Reports from the...

The NBA’s annual All Star Game this year will be the 17th of February in Charlotte. The game can be watched at 8:00 ET on TNT on that...

During the Bullsʼ practice on December 29th, Head Coach Jim Boylen revealed Zach LaVineʼs injury to the media. According to Boylen,...

The Minnesota Timberwolves ship away one year rental, and 4 time all-star Jimmy Butler to the Philadelphia 76ers, league sources tell...