Carre TringaliFeb 20, 20183 minNapping effectively: the one-stop guide to America’s favorite pass timeWhen feeling tired, the first place people like to go is the coffee machine, but experts say that a mid-day nap could actually be a...
Carre TringaliNov 4, 20154 minSurprising ways you are hurting your bodyNew studies have surfaced, revealing the surprising everyday activities that have negative long term impacts on the body. A study...
Carre TringaliMay 2, 20122 minMinimal sleep tied to diabetesby BRENDA BORBA Staff Writer Studies have shown that teens and adults that get less than five hours of sleep each night increase their...